Blog

I Couldn’t Believe it When This Happened…

September 26, 2022 No Comments

I’m going to get a little personal today … but it’s a story I am 99.9% sure you can relate to, at least a little!

MJ’s Breakfast Club Method

September 26, 2022 No Comments

Have you seen the docuseries about Michael Jordan called The Last Dance? If you haven’t seen it, it’s pretty incredible and I highly recommend it. Most

In Just 5 Seconds…

September 26, 2022 No Comments

Have you ever been checking your phone … or vegging on the couch … and suddenly start thinking about a goal you want to work

Guacamole-Stuffed Hardboiled Eggs

This appetizer can also double as a protein-packed anytime snack. You May Also Like:

December 27, 2022 No Comments

Cherry-Kombucha Mocktail

This drink looks festive, tastes great, and just happens to be packed with antioxidants and gut-friendly probiotics. You May Also Like:

December 27, 2022 No Comments

Sweet & Savory Blueberry Breakfast Sausage

Delicious sausage patties for a weekend breakfast. You May Also Like:

December 27, 2022 No Comments

Grab my guide outlining my simple 5-step strategy you can follow starting TODAY.

Services

*All services are virtual unless otherwise indicated.

Fusion Fitness Success Coaching

You know the changes you want to make in your life will have a ripple effect in all areas, & will be the catalyst to live a life you adore. Even though you know what to do, you just can’t seem to commit to yourself to do the those things consistently.

Don’t worry! You’re NOT ALONE!

Fusion Fitness Success Coaching is PERFECT for the person who wants to go all-in & finally get the permanent results they desire and deserve with support and accountability plus a supportive community of like-minded people so you’re sure to reach your goals.

Strong Beautiful YOU!

If you’re looking for a program complete with mentorship, support and accountability, plus a detailed plan to help you reach your goals in body, mind & spirit and make lasting changes…then this is the perfect program for you!

This program has a 1:1 element where we define your goals, create a plan of action tailored to YOU and then work together to make it happen within a supportive community.

Strong Beautiful YOU! VIP Mentorship

This program is reserved for high performer women who want to fast track their success in body, mind, spirit and life and are ready to do what it takes to create a life they adore without sacrificing their health or relationships.

This 1:1 Mentorship is a minimum 12 month commitment and is only for those who understand that Structure + Discipline = Freedom and are ready to take responsibility for their results and take the actions necessary to achieve great things beyond their wildest dreams.

If this sounds like you, let’s have a conversation.

My Commitment to You

Only you are guaranteed to be with you for the rest of your life.

I don’t teach you how to use a particular piece of equipment or move, or tell you you must eat this or that. I teach you how to identify and implement success habits, exercise properly to achieve your goals, prevent injuries, as well as rehabilitate injuries.

Plus, learn how to fuel your body so that you enjoy your meals and have the energy you desire and deserve, all day long while building an unshakeable success mindset.

I take my role as a Transformation Expert seriously & am willing to work just as hard as you do to your success in body, mind, and spirit.

Together we can achieve great things!

Our Wins

Future Fitness with Amy Lewis has changed my life!!! Seriously!!
Fitness has become a welcome part of my daily routine. As most women my age I have tried over lo lose weight and get fit. I am a very active person and enjoy exercise, however the weight loss just wasn't happening for me...

I thought the detox was great – just right as a matter of fact. I had never done anything like it before and found it good to follow. The sample menu was a great guide and I followed it everyday. I usually feel somewhat sleepy in the afternoons and this didn’t happen while detoxing...

I feel great! What I like most is that everything is all natural. No powders, pills or fasting. I was able to not have a cup of coffee or take a caffeine pill for ten days. Instead I took the morning mojo which gave me energy throughout the morning and into the day. I also used the food tracker to write down all my foods which was a powerful experience...

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